Wednesday, February 18, 2009

Coconut Oatmeal Cold Cereal

I found this cereal to be sooooooooo yummy. I am sure the fat grams are too high, but this is a great cold cereal anyway. My daughter and husband LOVE this.
1 1/2 c whole wheat flour
1 c coconut
1 1/2 T water
1 c quick oats
1/3 c brown sugar
1/ 4 oil
Preheat oven to 350 degrees. Mix all ingredients in a large bowl. Add additional water, 1 T at a time, until mixture forms a crumbly ball that doesn't quite hold together. Spread in chunks on a large cookie sheet. Bake until crunchy, about 35 mins., stirring occasionally. Add dried fruits or nuts if desired. Eat as a snack or with milk...or on ice cream (because ice cream should be in everyone's food storage...right?).
Thanks Jennifer Morgan for this great recipe

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